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Focus on physiotherapy

by Gill Yaz, Health Development Manager Physiotherapy is a healthcare discipline which focuses on muscles and movement. Physiotherapists are trained to know how the body moves when we’re healthy, and how illness, injury, or disability can be imp…

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Kathy Allen

Introducing our OT

Shine’s health team now has an Occupational Therapist, Kathy Allen. Kathy comes to us with a wealth of experience as an occupational therapist in both children’s and adults’ services. Kathy has worked for the NHS and social services, and h…

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Mindfulness

You may have come across the term ‘mindfulness’ recently and wondered what it is all about. The word seems to be applied to a variety of different topics including meditation, exercise, food, work, and education. Members who attended the S…

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